Sunday, January 8, 2012

Week 1 Round Up of Exercise Challenges!

Hey guys! Check out my video where I show you a 1 week worth of some of the exercise I do.

Oh! Here's another yummy recipe for you to check out:

Asian Style Tempeh with Brown Rice Noodles


-Tempeh (I used less than half a block)
-2 Tablespoons Soy Sauce
-2 Tablespoons Rice Vinegar
-1 Tablespoon Pure Maple Syrup
-Brown Rice Noodles (I used enough for one serving)
-Broccoli (About a handful)
-1 green onion
-Handful of snap peas

Take your block of tempeh and slice into thin strips. Place in a steamer for about 10 minutes and then place in a bowl where you'll add your soy sauce, rive vinegar, and maple syrup. Make sure your tempeh is fully coated and set it in the fridge to marinate. Follow the directions on the package for your noodles and set them aside once they are finished. Prepare your veggies by setting your burner to medium and adding a little water, rice vinegar, and soy sauce to your pan. Add your veggies and continue to stir. When your veggies are almost done add your tempeh and continue mixing everything until done. Take your tempeh and veggies and place them on top of your noodles. Season to taste.

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