Wednesday, January 9, 2013

Chickpea Patty dinner bowl

There is nothing better than a bowl full of yummy goodness. Sometimes I don't even have a recipe in mind. I just throw things together that seem like they'll taste good and it just works out. In the pic below I have a home made chickpea patty (from the tone it up nutrition plan) as the base. I roasted some brussles sprouts in a 400 degree oven, sauteed spinach and sun dried tomatoes in a little olive oil, and then I sliced up some avocado....after I seasoned everything with black pepper, nutritional yeast, garlic powder, apple cider vinegar, and hemp seeds I layered them in my nice glass bowl. Yummity yum yum! You've got your veggies, protein, and healthy fats. Please try it and enjoy! :-)

Monday, January 7, 2013

Brussels Sprouts!

Yuuummmm....I love Brussels Sprouts! I think I was like the only kid growing up that actually enjoyed having brussels sprouts for dinner. Sauteed, steamed, or roasted, I'll gobble them up! The sprouts below were roasted until they couldn't be roasted and crispy, just the way I like them. :-)


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