Monday, January 2, 2012

Tone It Up Check In & What I ate today

Hey guys! Today was the first day of the Tone It Up & Bodyrock challenge. Here are links to the two workouts that I did today:

For breakfast I made some apple cinnamon oatmeal.

After my workouts I had the Tone It Up Peanut Butter Protein Shake.

For lunch  I had leftover potatoes, chard, mushrooms, green onions, and I added some spinach.
For dinner I had a whole wheat tortilla with brown rice, black beans, sauteed spinach, tomatoes, red onions, cilantro, avocado, and organic salsa. 

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