For breakfast I made a tofu scramble with a slice of Ezekiel bread on the side.
|Tofu scramble with red peppers, green & red onions, tomatoes, spinach, and some avocado on top. I also sprinkled in some nutritional yeast. A slice of Ezekiel bread to accompany.|
|Green juice with spinach, apples, spirulina, cranberries, and squeezed orange juice.|
I was going to do my workout around this time but Bodyrock was having some loading issues with youtube so I just decided For lunch I had some leftover curry with chickpeas, veggies, and couscous.
Okay, so after lunch they finally put up the workout for Bodyrock. Here is the link: http://www.bodyrock.tv/2012/01/03/day-2-of-our-30-day-challenge-good-feeling-workout/. OMG! This thing was brutal. I was drenched and exhausted by the time this was done. But, I'm so glad I made it through and finished it. After my workout I had my usual favorite, the Tone It Up Peanut Butter Protein Shake. Yes, I have a picture this time...but I gobbled half of it up before I realized that I needed to take a picture...sorry.lol
|Peanut Butter, Almond Milk, Organic Hemp Protein(Vanilla), Frozen Banana, Ground Flax seed, and I added a scoop of Almond Butter.|
Dinner was yummity yum yum! Sushi night! One of my favorite things to eat is sushi. If you've checked out my post on Shojin, then you know how delicious vegan sushi can be, but sometimes you can't make out for some fine dining and you just have to make the sushi yourself. Well, I did all the chopping of the veggies & "meat" and my hubby does the sushi rollin. I used a gardein "chick'n" scallopin breast and seasoned it with some organic soy sauce & rice vinegar.
|Sushi with brown rice, carrots, cucumbers, avocado, and gardein chick'n.|
Alright everyone, this is the conclusion to my day. I hope you all have a goodnight and make sure to get your workout in tomorrow! :-)