Thursday, September 22, 2011

Smoothie Time!

There's nothing better than having a refreshing smoothie after a workout. I did some yoga today and afterwards I made a protein smoothie with hemp protein, kale, strawberries, cherries, flax seed, chia seeds, and orange juice. I love making smoothies at home because you can add or take out whatever ingredients you want and it's so much cheaper than buying one at a smoothie shop. I always use my blendtec blender, push the smoothie button and let it do its magic, but you don't need a high powered blender. You can use any blender to make your delicious smoothies. So, please experiment and have fun with making some smoothie goodness!

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