Hey guys! I had my Tone It Up Challenge today and it was to do 10 reps of any workout every hour. I chose to do push ups into knee lifts. I show you how I did it in the video. I just finished my last set, so I did about 120 today. Man, I know I'm going to be feeling it in my arms tomorrow.lol But, I know that my arms are going to be stronger so I'll take the pain. I also made a delightful dinner tonight. So, check out the video and the pics to see some workout & dinner goodness.
 |
| Sauteed spinach with shiitake mushrooms, garlic, fresh basil, onions, and celery. |
 |
| Cabbage with carrots. |
 |
| I also had some leftover potatoes from last night. |
Like your blog very much** Nice ideas combined with real lady-power :-)
ReplyDeleteGreetings from germany and a wonderful christmas time**
Perhaps you like my german vegan blog, too...? :-)
www.nur-gesunde-sachen.de
*
http://www.facebook.com/pages/Nur-gesunde-Sachende/282746348430411
*
Jenny*