Woo Hoo! I made it through the 5 day slim down! It was a little rough especially with the cramps and everything, but I actually enjoyed it. ...

Hawaiian "shrimp" (Sophie's Kitchen-Vegan Seafood) with pineapple salsa and kale.

Hey guys! Tone It Up is back with a new and improved slim down just in time for the summer. With this slim down I'll be doing 5 days ins...

I found these meatless meatballs at whole foods the other day and I decided to give them a try. I usually don't use any "meatballs...

I found a super delicious recipe last week and I just couldn't wait to make it and share with you. The recipe is from Spabettie  and it...

Hey guys! I made this little video to show you some of the meals I like to prepare for the week. I think it's so important to have your ...

Hey guys! I have a delicious pizza recipe for you and it's completely gluten free. I got the recipe from Damy Health . It's a cauli...